Re: [AlternativeAnswers] high blood pressure
Thanks for that.  Don't worry I will not be resorting to medication unless I 
 cannot avoid it.  I bought from our Health Food Store the other some 
 Hawthorn Heart Support tabs and I already use Apple Cider Vinegar. I also 
 take Flax Seed Oil, and Fish Oil but am not taking any at the moment.
 
 I also purchased a digital blood pressure monitor so I could take my own 
 blood pressure and well the first couple of tests with it absolutely freaked 
 me out!!  I quite literally panicked because according to the monitor my 
 blood pressure had gone through the roof!!!  My neighbour had come over for 
 a chat and we got to talking about the monitor and we tried hers also, it 
 was way off as she had just had her own done by the Dr so she knew what it 
 should be.   I myself went around to the Health Clinic and got my blood 
 pressure checked again and took with me my own monitor.   Lo and behold my 
 pressure was absolutely NORMAL!! *whew!*  what a relief that was!   As it 
 turns out I had used the monitor incorrectly so it was giving false 
 readings.  What a relief!
 
 cheers
 Lyndall
 
 ----- Original Message ----- 
 From: "Roxanne Grubb" <roxgrubb@cox.
 To: <AlternativeAnswers@
 Sent: Thursday, May 07, 2009 1:17 PM
 Subject: Re: [AlternativeAnswers
 
 I am sure others will be along to tell you what has worked for them,  but 
 the blood pressure medication should be the last resort.  I am sure others 
 will agree to try the alternative treatments first.    My husband had great 
 success in reversing the high bp with apple cider vinegar,  then used the 
 red yeast rice supplement as well as cinnamon bark.   He has maintained a 
 consistant and steady normal blood pressure after using these items 
 consistantly for a few months,  now he has cut back on the supplements and 
 is still maintaining a normal blood pressure reading.
 
 
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