[AlternativeAnswers] Re: tinnitis
The best supplement is manganese - that's not magnesium. 15-30 mg per
day.
A deficiency also leads to muscle ache after exercise as I found out 30
years ago while playing softball in an after 50 group. I used to wake
upery Wednesday AM with aching muscles. I found I was short of
manganese, and started taking supplements of it. Next Wednesday, no
aching muscles.
--
Phil Bate PhD
http://drbate.
Neuroliminal Training (NT) helps solve
mental problems without drugs at low cost.
ADD to Autism, Insomnia to depression & more.
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