Re: [AlternativeAnswers] high blood pressure



Thanks for that. Don't worry I will not be resorting to medication unless I
cannot avoid it. I bought from our Health Food Store the other some
Hawthorn Heart Support tabs and I already use Apple Cider Vinegar. I also
take Flax Seed Oil, and Fish Oil but am not taking any at the moment.

I also purchased a digital blood pressure monitor so I could take my own
blood pressure and well the first couple of tests with it absolutely freaked
me out!! I quite literally panicked because according to the monitor my
blood pressure had gone through the roof!!! My neighbour had come over for
a chat and we got to talking about the monitor and we tried hers also, it
was way off as she had just had her own done by the Dr so she knew what it
should be. I myself went around to the Health Clinic and got my blood
pressure checked again and took with me my own monitor. Lo and behold my
pressure was absolutely NORMAL!! *whew!* what a relief that was! As it
turns out I had used the monitor incorrectly so it was giving false
readings. What a relief!

cheers
Lyndall

----- Original Message -----
From: "Roxanne Grubb" <roxgrubb@cox.net>
To: <AlternativeAnswers@yahoogroups.com>
Sent: Thursday, May 07, 2009 1:17 PM
Subject: Re: [AlternativeAnswers] high blood pressure

I am sure others will be along to tell you what has worked for them, but
the blood pressure medication should be the last resort. I am sure others
will agree to try the alternative treatments first. My husband had great
success in reversing the high bp with apple cider vinegar, then used the
red yeast rice supplement as well as cinnamon bark. He has maintained a
consistant and steady normal blood pressure after using these items
consistantly for a few months, now he has cut back on the supplements and
is still maintaining a normal blood pressure reading.

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