[AlternativeAnswers] Re: virtigo



--- In AlternativeAnswers@yahoogroups.com, SuppyZ@... wrote:
>
> I am having a bod time with this virtigo.? i have tried ginger and cannot seem to clear these cob webs i have in my head.? dr wants me to take some med's for it, but...wanted to try something different.?? i tried to look up those exercises that i was told about but couldn't find them.? just that they are there and you can buy some kind of cd that will show you how...can anyone tell me any tried and true remedies?? this has been a week now.? the bed ridden days are over but this funk seems to be looming over me .
> thanks
> sue
>
>
> [Non-text portions of this message have been removed]
>
Hi Sue----I sure know what you're going thru. I had a severe bout of vertigo in Oct. After 2 awful days and nights in bed (couldnt even lift my head without vomiting) I was taken to ER by ambulance. Doc put me on valium and finally it subsided. But--I was still light-headed. I went to a balance therapist. She had me doing balance exercises.
The one that seemed to do the most good was staring. When I felt it coming on I would start staring straight ahead-try not to blink. It works. Hope this helps.
Take care,
Carol

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