Young Living Essential OIL

Debra,

In response to your second question, coconut oil is good for your metabolism and can help you lose weight. It's also supposed to be good for skin conditions among other things. There is a lot of information out there on the benefits of coconut oil. Check out this website: http://www.coconutresearchcenter.org/

There has been a lot of misinformation about fats in recent years. It turns out that low fat is not healthy, but it's important to eat the right fats. Check this out: http://www.westonaprice.org/knowyourfats/index.html

Mr. Scotty

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